The healing power and benefits of massage are simply amazing. Regardless of the adjectives we use to describe it (pampering, rejuvenating, therapeutic) or the reasons we book a massage e.g. a treat, stress relief, pain management, massage therapy can be a very powerful ally for our long-term health, well-being and peace of mind.

Experts estimate that approximately 90% of illness, mental and physical, is caused or aggravated by stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage treatments can help to control, manage and reduce stress in your life.

Making space in your busy schedule for regular massage treatments is an investment in your health, is a very enjoyable experience and a common-sense approach to preventing stress build-up.

At 'Time for You' I offer my clients TIME ..... time to relax; time to release stress and tension; time to ease tired, tense and overworked muscles, time to talk about issues that are causing stress or sleepless nights.  I am passionate about my clients' health and well being and  I am available, between sessions, with advice and support as needed.

The energy massage that I offer works with the body's natural life-force and therefore works at a much deeper level bringing subtle, yet profound, changes to a clients' life. Balancing the body's natural life-force energy (also called chi) through the chakra system, encourages any stagnated energy to flow allowing self-healing and powerful changes to take place on all levels - physical, mental, emotional, spiritual and energetic.

I invite you to come, experience and enjoy a 'Time for You' treatment in a tranquil and therapeutic healing space.